Meal plan for Jul 12 - Jul 18

Egg Roll in a Bowl

Savory pork and cabbage skillet with ginger, sesame, and a quick chili crunch finish.

Hard-Boiled Egg and Avocado Snack Box

A simple snack box with eggs, avocado, cucumber, flaky salt, and everything seasoning.

Italian Chopped Salad with Salami

Crunchy chopped salad with salami, provolone, olives, pepperoncini, and a bright red-wine vinaigrette.

Buffalo Deviled Eggs

Creamy deviled eggs with buffalo sauce, chives, and a little blue cheese crumble.

Egg Roll in a Bowl

Savory pork and cabbage skillet with ginger, sesame, and a quick chili crunch finish.

Hard-Boiled Egg and Avocado Snack Box

A simple snack box with eggs, avocado, cucumber, flaky salt, and everything seasoning.

Italian Chopped Salad with Salami

Crunchy chopped salad with salami, provolone, olives, pepperoncini, and a bright red-wine vinaigrette.

Buffalo Deviled Eggs

Creamy deviled eggs with buffalo sauce, chives, and a little blue cheese crumble.

Crustless Spinach Quiche

A simple, satisfying crustless quiche loaded with spinach, mushrooms, ham, and melted cheese. Perfect for weekend brunches or easy weeknight dinners when you want something hearty and low-carb.

Open slot

Cheat Night

Flexible household slot for takeout, date night, or an intentional off-plan meal.

Almond Flour Sheet-Pan Pancakes

Weekend-friendly keto pancakes baked all at once and finished with cinnamon butter.

Open slot

Egg Roll in a Bowl

Savory pork and cabbage skillet with ginger, sesame, and a quick chili crunch finish.