Recipe
Air Fryer Brussels Sprouts
Crispy-edged Brussels sprouts with a tangy balsamic glaze, perfectly roasted in minutes.
Prep time
10 min
Cook time
10 min
Total time
20 min
Servings
4
Net carbs
6g
Appliance
Air fryer
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Email me a sign-in linkIngredients
What you need
Adjust servings
4 servings4
- 1 pound Brussels sprouts
- 1 tablespoon avocado oil
- 1 tablespoon balsamic vinegar
- ½ teaspoon salt
Instructions
How to cook it
Prep timer
20:00
- 1. Cut the stem ends from the Brussels sprouts and slice each into four pieces.
- 2. Combine the quartered sprouts in a large bowl with the avocado oil, balsamic vinegar, and salt, tossing until evenly coated.
- 3. Preheat your air fryer to 390°F.
- 4. Transfer the seasoned sprouts to the air fryer basket and cook for 10 minutes, shaking the basket once at the halfway point.
- 5. Check for tenderness at 10 minutes; if needed, continue cooking in 1-minute intervals until they reach your preferred texture.
- Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.
Source & attribution
That Low Carb Life · IMPORTED
https://diet.driv.space/recipes/air-fryer-brussels-sproutsThat Low Carb Life reference: https://thatlowcarblife.com/air-fryer-brussels-sprouts/
Rated 4.78/5 from 9 ratings on That Low Carb Life. Method rewritten in-house; see source for the publisher's original.