Recipe
Artichoke Salad (10 Minutes)
A vibrant Mediterranean salad combining tender marinated artichokes with peppery arugula, sweet tomatoes, and roasted peppers in a zesty herb dressing.
Prep time
10 min
Cook time
0 min
Total time
10 min
Servings
6
Net carbs
3.5g
Appliance
No-cook
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Email me a sign-in linkIngredients
What you need
Adjust servings
6 servings6
- 1 cup Grape tomatoes ((halved))
- 4 cups Arugula ((packed))
- 1 ½ cups Marinated artichoke hearts ((cut into bite size pieces))
- ½ cup Roasted red peppers ((cut into bite size strips))
- ¼ cup Red onions ((optional, cut into thin 1/4 moons))
- 2 tbsp Extra virgin olive oil
- ½ tbsp White wine vinegar
- ¼ tsp Garlic powder
- ½ tsp Dried oregano
- ½ tsp Dried parsley
- ¼ tsp Crushed red pepper flakes
- ½ tsp Sea salt
Instructions
How to cook it
Prep timer
10:00
- Prep and chill the ingredients before assembling so the finished dish stays crisp and cold.
- 1. Place halved grape tomatoes, packed arugula, bite-sized artichoke heart pieces, sliced roasted red pepper strips, and thin red onion crescents (if using) in a large mixing bowl.
- 2. Whisk together extra virgin olive oil, white wine vinegar, garlic powder, dried oregano, dried parsley, crushed red pepper flakes, and sea salt in a small bowl until the dressing emulsifies.
- 3. Pour the prepared dressing over the salad ingredients and toss everything together until evenly coated.
- 4. Serve immediately or chill briefly before serving.
Source & attribution
Wholesome Yum · IMPORTED
https://diet.driv.space/recipes/artichoke-salad-10-minutesWholesome Yum reference: https://www.wholesomeyum.com/italian-marinated-artichoke-salad-recipe/
Rated 5/5 from 29 ratings on Wholesome Yum. Method rewritten in-house; see source for the publisher's original.