Recipe

Cauliflower Fried Rice Recipe - Just Like Takeout

This crispy cauliflower fried rice captures all the savory flavor of takeout without the carbs.

Cauliflower Fried Rice Recipe - Just Like Takeout

Total time

30 min

Servings

4

Net carbs

7.8g

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Ingredients

What you need

Adjust servings

4 servings
4
  • 1 head cauliflower
  • ½ cup Frozen Peas/Carrots (Use any veggies you like!)
  • 1 tbsp ghee
  • 2 large eggs
  • 1 tbsp Sesame Seeds
  • 2 tsp Sesame Oil
  • 1 tbsp liquid aminos
  • ½ cup white onion
  • 1 tbsp minced garlic
  • salt/pepper

Instructions

How to cook it

Prep timer

30:00

Cooking cue

Cook eggs just until set so they stay tender instead of rubbery.

  1. Set a large skillet or saute pan over medium to medium-high heat and keep the ingredients close so the cooking stays fast and even.
  2. 1. Chop cauliflower into chunks and pulse in a food processor until it resembles rice grains.
  3. 2. Melt ghee in a skillet over medium-high heat, then add the riced cauliflower in an even layer and let it cook undisturbed for 10 minutes to brown and crisp.
  4. 3. Stir the cauliflower, then mix in onion, garlic, frozen peas and carrots, salt, and pepper, cooking for 5 minutes while stirring.
  5. 4. Push the rice mixture to one side of the pan, grease the empty side, crack in two eggs, and scramble them before mixing with the rice until cooked through.
  6. Cook eggs just until set so they stay tender instead of rubbery.
  7. 5. Stir in liquid aminos and sesame oil, remove from heat, and top with sesame seeds before serving warm.
  8. Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.

Source & attribution

KetoConnect · IMPORTED

https://diet.driv.space/recipes/cauliflower-fried-rice-recipe-just-like-takeoutKetoConnect reference: https://www.ketoconnect.net/curry-cauliflower-rice/

Rated 4.66/5 from 117 ratings on KetoConnect. Method rewritten in-house; see source for the publisher's original.