Recipe

Coconut Flour Psyllium Husk Bread - Paleo

A hearty grain-free loaf made with coconut flour and psyllium husk that slices beautifully for sandwiches or toast.

Coconut Flour Psyllium Husk Bread - Paleo

Total time

1 hr

Servings

15

Net carbs

1.9g

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Ingredients

What you need

Adjust servings

15 servings
15
  • 6 tablespoons whole psyllium husks (27g, may want to finely grind)
  • ¾ cup warm water
  • 1 cup coconut flour (125g)
  • 1 ½ teaspoons baking soda
  • ½ teaspoon baking powder (for extra rise)
  • ¾ teaspoon sea salt
  • 1 pint egg whites (2 cups (or use 8 whole eggs))
  • 2 large eggs (see note)
  • ½ cup olive oil
  • ¼ cup coconut oil (melted)

Instructions

How to cook it

Prep timer

60:00

Cooking cue

Cook eggs just until set so they stay tender instead of rubbery.

  1. 1. Preheat your oven to 350°F and prepare an 8x4-inch loaf pan by greasing it or lining with parchment paper (silicone pans need no prep).
  2. 2. Combine psyllium husks with warm water, then add coconut flour, baking soda, baking powder, salt, egg whites, whole eggs, olive oil, and melted coconut oil to a food processor.
  3. 3. Pulse all ingredients until the batter is well combined and uniform.
  4. 4. Pour the batter into the prepared loaf pan and smooth the top evenly.
  5. 5. Bake for 45-55 minutes until the edges turn brown and a toothpick inserted in the center comes out clean.
  6. Cook eggs just until set so they stay tender instead of rubbery.
  7. 6. Let the bread rest in the pan for 15 minutes, then turn out onto a cooling rack and cool completely before slicing.
  8. Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.

Source & attribution

Low Carb Yum · IMPORTED

https://diet.driv.space/recipes/coconut-flour-psyllium-husk-bread-paleoLow Carb Yum reference: https://lowcarbyum.com/coconut-flour-psyllium-husk-bread-recipe-paleo/

Rated 4.26/5 from 74 ratings on Low Carb Yum. Method rewritten in-house; see source for the publisher's original.