Recipe

Easiest Low Carb Tortillas Recipe

Ultra-simple two-ingredient tortillas made from egg whites and coconut flour, ideal for tacos and wraps.

Easiest Low Carb Tortillas Recipe

Total time

20 min

Servings

16

Net carbs

2.8g

Sign in required

Unlock household features

Sign in with your household email to save preferences, add cook notes, and add recipes to your meal plan.

Household sign-in

Sign in to access all features

Favorites, cook notes, and meal planning require household sign-in.

Email me a sign-in link

Ingredients

What you need

Adjust servings

16 servings
16
  • 8 large Egg Whites
  • ⅓ cup Coconut flour
  • 10 tbsp Water
  • ¼ tsp Baking powder
  • ¼ tsp garlic powder
  • ¼ tsp Onion powder
  • ¼ tsp chili powder
  • ¼ tsp Pink Himalayan Salt

Instructions

How to cook it

Prep timer

20:00

Cooking cue

Cook eggs just until set so they stay tender instead of rubbery.

  1. Set a large skillet or saute pan over medium to medium-high heat and keep the ingredients close so the cooking stays fast and even.
  2. 1. Whisk together the egg whites, coconut flour, baking powder, and water in a bowl until you have a uniform, watery mixture. Stir in the optional garlic powder, onion powder, chili powder, and salt if using.
  3. 2. Heat a skillet over low heat until hot, then spray with cooking spray. Pour about ¼ cup of batter into the center of the pan.
  4. 3. Immediately tilt the skillet in all directions to spread the batter as thinly as possible, adding more batter to any uncovered areas.
  5. 4. Cook for a couple of minutes until the tortilla begins to bubble or the underside is browned when lifted. Flip and cook for 1 additional minute.
  6. Cook eggs just until set so they stay tender instead of rubbery.
  7. 5. Repeat with the remaining batter to make 16 small tortillas. If your first tortilla is too thick and pancake-like, add more water to the batter and mix before continuing.
  8. Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.

Source & attribution

KetoConnect · IMPORTED

https://diet.driv.space/recipes/easiest-low-carb-tortillas-recipeKetoConnect reference: https://www.ketoconnect.net/low-carb-tortillas/

Rated 4.55/5 from 743 ratings on KetoConnect. Method rewritten in-house; see source for the publisher's original.