Recipe

Easy Beef Curry

Richly spiced beef curry with tender chuck roast simmered in aromatic Indian spices for an easy weeknight or meal-prep dinner.

Easy Beef Curry

Total time

1 hr 35 min

Servings

6

Net carbs

2g

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Ingredients

What you need

Adjust servings

6 servings
6
  • 2 tbsp avocado oil
  • ¼ medium onion, sliced
  • 2 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 2 tbsp tomato paste
  • ¾ cup water
  • 1 tsp ground turmeric
  • 1 tbsp coriander
  • 1 tbsp garam masala
  • 1 tsp red chili powder
  • ½ tsp ground cinnamon
  • 1 tsp pink Himalayan salt
  • 2 small bay leaves
  • 2 lbs chuck roast, cubed

Instructions

How to cook it

Prep timer

95:00

Cooking cue

Cook beef to your preferred doneness and let steaks or larger cuts rest before serving.

  1. Set a large skillet or saute pan over medium to medium-high heat and keep the ingredients close so the cooking stays fast and even.
  2. 1. Heat 2 tablespoons avocado oil in a Dutch oven or large oven-safe pot over medium heat, add 1/4 sliced onion, and cook until tender.
  3. 2. Add 2 cloves minced garlic and 1 inch grated ginger, cooking for 1-2 minutes more.
  4. 3. Stir in 2 tablespoons tomato paste, 3/4 cup water, 1 teaspoon turmeric, 1 tablespoon coriander, 1 tablespoon garam masala, 1 teaspoon red chili powder, 1/2 teaspoon cinnamon, 1 teaspoon salt, and 2 bay leaves, mixing well.
  5. 4. Add 2 pounds cubed chuck roast, stir to coat, cover, and cook on low for 1 to 1.5 hours until the beef is tender.
  6. Cook beef to your preferred doneness and let steaks or larger cuts rest before serving.
  7. 5. Remove from heat, discard bay leaves, and optionally thicken by simmering uncovered over medium-high heat for 5-10 minutes or by stirring in 1/4 teaspoon xanthan gum and heating for 3-5 minutes while stirring continuously.
  8. Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.

Source & attribution

KetoConnect · IMPORTED

https://diet.driv.space/recipes/easy-beef-curryKetoConnect reference: https://www.ketoconnect.net/beef-curry/

Rated 4.27/5 from 30 ratings on KetoConnect. Method rewritten in-house; see source for the publisher's original.