Recipe
Garlic Coconut Flour Keto Bagels
These savory garlic-infused bagels bake up tender and golden using coconut flour for a budget-friendly low-carb breakfast treat.
Prep time
5 min
Cook time
15 min
Total time
20 min
Servings
6
Net carbs
3g
Appliance
Oven
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Email me a sign-in linkIngredients
What you need
Adjust servings
6 servings6
- ⅓ cup butter (or ghee or butter flavored coconut oil, melted)
- ½ cup coconut flour (sifted)
- 2 teaspoons xanthan gum ( optional)
- 6 eggs
- 1 ½ teaspoons garlic powder
- ½ teaspoon salt
- ½ teaspoon baking powder
Instructions
How to cook it
Prep timer
20:00
Cooking cue
Cook eggs just until set so they stay tender instead of rubbery.
- Preheat the oven to 425F and line or lightly grease the pan you plan to use.
- 1. Combine eggs, melted butter, salt, and garlic powder in a blender and process until smooth.
- 2. In a separate bowl, mix together the sifted coconut flour, baking powder, and xanthan gum if using.
- 3. Add the dry ingredients to the egg mixture and whisk thoroughly until completely lump-free.
- 4. Spoon the batter into a greased donut pan, dividing evenly among the wells.
- 5. Bake at 400°F for 15 minutes until the tops are browned and the centers are fully set.
- Cook eggs just until set so they stay tender instead of rubbery.
- 6. Let cool on a wire rack for 10-15 minutes before removing from the pan.
- Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.
Source & attribution
Low Carb Yum · IMPORTED
https://diet.driv.space/recipes/garlic-coconut-flour-keto-bagelsLow Carb Yum reference: https://lowcarbyum.com/garlic-coconut-flour-bagels-gluten-free/
Rated 4.6/5 from 15 ratings on Low Carb Yum. Method rewritten in-house; see source for the publisher's original.