Recipe
Keto Broccoli Cheese Soup Recipe
A velvety slow-cooked broccoli and cheddar soup enriched with cream cheese and a hint of spinach for ultimate low-carb comfort.
Prep time
10 min
Cook time
2 hr
Total time
2 hr 10 min
Servings
6
Net carbs
6g
Appliance
Crock pot
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Email me a sign-in linkIngredients
What you need
Adjust servings
6 servings6
- 1 lb broccoli
- 4 ounces cream cheese
- ¼ cup chopped onion
- 3 cloves garlic (minced)
- 4 cups chicken broth
- ½ tsp salt
- ½ tsp pepper
- ¼ tsp red pepper flakes
- 8 ounces shredded Cheddar chese
- ½ cup frozen spinach
Instructions
How to cook it
Prep timer
130:00
Cooking cue
Cook until the thickest piece reaches 165F and the juices run clear.
- 1. Combine the broccoli, cream cheese, onion, garlic, chicken broth, salt, pepper, and red pepper flakes in your slow cooker.
- 2. Cover and cook on high for 2 hours or on low for 4 hours until the broccoli is very tender.
- 3. Stir in the shredded cheddar and frozen spinach until the cheese melts completely.
- Cook until the thickest piece reaches 165F and the juices run clear.
- 4. Use an immersion blender to purée the soup until smooth, or leave it slightly chunky if you prefer more texture, then adjust seasoning to taste before serving.
- Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.
Source & attribution
All Day I Dream About Food · IMPORTED
https://diet.driv.space/recipes/keto-broccoli-cheese-soup-recipeAll Day I Dream About Food reference: https://alldayidreamaboutfood.com/keto-broccoli-cheese-soup/
Rated 4.94/5 from 49 ratings on All Day I Dream About Food. Method rewritten in-house; see source for the publisher's original.