Recipe

Keto Cauliflower Pizza Crust Base

Crispy-edged cauliflower pizza base topped with marinara and melted mozzarella for a satisfying low-carb alternative.

Keto Cauliflower Pizza Crust Base

Total time

15 min

Servings

4

Net carbs

2g

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Ingredients

What you need

Adjust servings

4 servings
4
  • 9 ounces Cauliflower
  • ¼ cup Parmesan Cheese (shredded)
  • ¼ cup Mozzarella Cheese (shredded)
  • 2 tablespoons Almond Flour
  • 1 large Egg
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Oregano (dried)
  • ⅓ cup Keto Marinara Sauce
  • 4 ounces Buffalo Mozzarella (sliced)
  • Fresh Basil (to serve)

Instructions

How to cook it

Prep timer

15:00

Cooking cue

Cook eggs just until set so they stay tender instead of rubbery.

  1. 1. Preheat the oven to 425°F, then grease and line a round baking pan with parchment.
  2. 2. Process the cauliflower florets into rice-sized pieces, then microwave uncovered for 4-8 minutes until soft and let cool for 5 minutes.
  3. 3. Wrap the cooked cauliflower in a clean kitchen towel and squeeze out as much liquid as possible.
  4. 4. Combine the cauliflower with parmesan, shredded mozzarella, almond flour, garlic powder, oregano, and egg in a bowl and mix thoroughly.
  5. 5. Press the mixture onto the prepared pan into a 10-inch circle and bake for 15-20 minutes until golden brown.
  6. 6. Spread the marinara sauce over the crust, top with sliced buffalo mozzarella, and bake another 8-12 minutes until the cheese is bubbly.
  7. Cook eggs just until set so they stay tender instead of rubbery.
  8. 7. Slice into 8 pieces and garnish with fresh basil before serving.
  9. Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.

Source & attribution

My Keto Kitchen · IMPORTED

https://diet.driv.space/recipes/keto-cauliflower-pizza-crust-baseMy Keto Kitchen reference: https://www.myketokitchen.com/keto-recipes/cauliflower-pizza-crust/

Rated 4.93/5 from 27 ratings on My Keto Kitchen. Method rewritten in-house; see source for the publisher's original.