Recipe

Keto Pumpkin Bread Recipe

This moist, spiced pumpkin loaf uses coconut flour and protein powder for a tender low-carb treat perfect for fall cravings.

Keto Pumpkin Bread Recipe

Total time

1 hr 10 min

Servings

12

Net carbs

3.2g

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Ingredients

What you need

Adjust servings

12 servings
12
  • ¾ cup pumpkin puree
  • ⅔ cup Swerve Brown
  • 4 large eggs room temp
  • 2 egg whites room temp
  • ⅓ cup butter (melted and cooled)
  • 1 tsp vanilla extract
  • ¾ cup coconut flour
  • ⅓ cup egg white protein powder ((or whey protein powder))
  • 2 tsp baking powder
  • 1 ½ tsp pumpkin pie spice
  • ½ tsp salt
  • Water as needed ((depends on brand of coconut flour and pumpkin puree))
  • ⅓ cup chopped pecans ((optional))

Instructions

How to cook it

Prep timer

70:00

Cooking cue

Cook eggs just until set so they stay tender instead of rubbery.

  1. 1. Preheat your oven to 350°F and thoroughly grease an 8x4-inch loaf pan.
  2. 2. In a large bowl, whisk together the pumpkin puree, brown sugar substitute, eggs, egg whites, melted butter, and vanilla extract.
  3. 3. Whisk in the coconut flour, protein powder, baking powder, pumpkin pie spice, and salt, adding just enough water to make the batter scoopable but not pourable.
  4. 4. Spread the batter evenly into the prepared pan and sprinkle pecans over the top.
  5. Cook eggs just until set so they stay tender instead of rubbery.
  6. 5. Bake for 55 to 65 minutes until golden brown and firm to the touch, then cool completely in the pan.
  7. Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.

Source & attribution

All Day I Dream About Food · IMPORTED

https://diet.driv.space/recipes/keto-pumpkin-bread-recipeAll Day I Dream About Food reference: https://alldayidreamaboutfood.com/keto-pumpkin-bread/

Rated 4.88/5 from 48 ratings on All Day I Dream About Food. Method rewritten in-house; see source for the publisher's original.