Recipe

Keto Zucchini Boats

Hollowed zucchini halves filled with rich beef Bolognese and topped with melted golden cheddar cheese.

Keto Zucchini Boats

Total time

15 min

Servings

4

Net carbs

3g

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Ingredients

What you need

Adjust servings

4 servings
4
  • 4 medium Zucchini
  • 1 ½ cups Low Carb Beef Bolognese Sauce
  • ½ cup Cheddar Cheese (shredded)
  • 1 teaspoon Parsley (chopped)

Instructions

How to cook it

Prep timer

15:00

Cooking cue

Cook beef to your preferred doneness and let steaks or larger cuts rest before serving.

  1. Preheat the oven to 425F and line or lightly grease the pan you plan to use.
  2. 1. Heat your oven to 200C/390F.
  3. 2. Halve the zucchinis lengthwise and scoop out the seeds to create a hollow boat shape.
  4. 3. Arrange the zucchini halves on a parchment-lined baking tray.
  5. 4. Fill each boat evenly with the Bolognese sauce, then sprinkle the shredded cheddar over the top.
  6. Cook beef to your preferred doneness and let steaks or larger cuts rest before serving.
  7. 5. Bake for 10-15 minutes until the cheese is melted and golden brown, then garnish with chopped parsley before serving.
  8. Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.

Source & attribution

My Keto Kitchen · IMPORTED

https://diet.driv.space/recipes/keto-zucchini-boatsMy Keto Kitchen reference: https://www.myketokitchen.com/keto-recipes/low-carb-bolognese-stuffed-zucchini-boats/

Rated 4.97/5 from 29 ratings on My Keto Kitchen. Method rewritten in-house; see source for the publisher's original.