Recipe

Pork Chops with Dijon Sauce

Tender pork chops seared to golden perfection and finished with a rich, tangy Dijon cream sauce.

Pork Chops with Dijon Sauce

Total time

20 min

Servings

4

Net carbs

1g

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Ingredients

What you need

Adjust servings

4 servings
4
  • 4 boneless pork chops (about 6 ounces each)
  • ½ teaspoon salt
  • ½ teaspoon cracked pepper
  • 1 tablespoon avocado oil
  • ⅓ cup chicken broth
  • 2 tablespoons dijon mustard
  • ⅓ cup heavy cream
  • 1 teaspoon minced parsley

Instructions

How to cook it

Prep timer

20:00

Cooking cue

Cook until the thickest piece reaches 165F and the juices run clear.

  1. Set a large skillet or saute pan over medium to medium-high heat and keep the ingredients close so the cooking stays fast and even.
  2. 1. Season both sides of the pork chops with salt and pepper.
  3. 2. Heat avocado oil in a large skillet over medium heat until it shimmers.
  4. 3. Add the pork chops and sear for about 5 minutes per side until golden and cooked through, then transfer to a plate.
  5. 4. Pour chicken broth into the hot skillet and whisk to release any browned bits from the bottom.
  6. 5. Stir in the Dijon mustard and heavy cream, then cook while stirring frequently until the sauce thickens to your desired consistency.
  7. Cook until the thickest piece reaches 165F and the juices run clear.
  8. 6. Return the pork chops to the pan, garnish with minced parsley, and spoon the sauce over the top before serving.
  9. Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.

Source & attribution

That Low Carb Life · IMPORTED

https://diet.driv.space/recipes/pork-chops-with-dijon-sauceThat Low Carb Life reference: https://thatlowcarblife.com/pork-chops-with-dijon-sauce/

Rated 4.45/5 from 76 ratings on That Low Carb Life. Method rewritten in-house; see source for the publisher's original.