Recipe

Stir-Fried Spinach with Garlic and Parmesan

Tender baby spinach quickly wilted with aromatic garlic oil and finished with Parmesan makes a simple, flavorful side dish.

Stir-Fried Spinach with Garlic and Parmesan

Total time

13 min

Servings

4

Net carbs

4g

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Ingredients

What you need

Adjust servings

4 servings
4
  • 16 oz baby spinach leaves
  • 2 T olive oil
  • 6 whole garlic cloves
  • 3 T freshly grated parmesan cheese (or more)
  • fresh ground black pepper to taste

Instructions

How to cook it

Prep timer

13:00
  1. Set a large skillet or saute pan over medium to medium-high heat and keep the ingredients close so the cooking stays fast and even.
  2. 1. Wash and thoroughly dry the spinach if needed.
  3. 2. Heat a large heavy skillet or wok over medium-high heat for about 1 minute until hot.
  4. 3. Add olive oil and heat until shimmering, then add whole garlic cloves and stir-fry for 30 seconds to 1 minute until fragrant but not browned.
  5. 4. Remove and discard the garlic cloves.
  6. 5. Add all the spinach to the hot oil and stir constantly, lifting from the bottom as it wilts, cooking only until completely wilted, about 2 minutes.
  7. 6. Transfer to a serving plate, sprinkle with Parmesan cheese and fresh-ground black pepper, and serve immediately.

Source & attribution

Kalyn's Kitchen · IMPORTED

https://diet.driv.space/recipes/stir-fried-spinach-with-garlic-and-parmesanKalyn's Kitchen reference: https://kalynskitchen.com/easy-recipe-for-stir-fried-spinach-with/

Rated 4.8/5 from 15 ratings on Kalyn's Kitchen. Method rewritten in-house; see source for the publisher's original.