Recipe

The Best Keto Beef Stew Crockpot Recipe

A hearty slow-cooked beef stew with rutabaga and vegetables, thickened with beef gelatin for rich flavor.

The Best Keto Beef Stew Crockpot Recipe

Total time

7 hr 20 min

Servings

10

Net carbs

5g

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Ingredients

What you need

Adjust servings

10 servings
10
  • 2 tablespoons ghee
  • 2 pounds beef chuck roast (cut into 1 to 2 inch pieces)
  • 1 large onion (chopped)
  • 8 large cloves garlic (minced)
  • 1 cup canned no-salt-added crushed tomatoes with juices
  • 4 cups beef broth
  • 1 bay leaf
  • ½ tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 3 large stalks celery (chopped)
  • 2 medium carrots (sliced)
  • 1 cup cubed rutabaga
  • 1 tablespoon minced fresh rosemary
  • 1 tablespoon beef gelatin
  • 3 tablespoons cold water
  • 2 tablespoons minced fresh parsley

Instructions

How to cook it

Prep timer

440:00

Cooking cue

Cook beef to your preferred doneness and let steaks or larger cuts rest before serving.

  1. 1. Heat the ghee in a large deep skillet over medium-high to high heat, then add the beef cubes in a single layer and sear for about 4 minutes, turning once to brown both sides.
  2. 2. Stir in the chopped onion and minced garlic and cook for 1 minute while stirring continuously.
  3. 3. Transfer the beef and onion-garlic mixture to a slow cooker along with the crushed tomatoes, beef broth, bay leaf, Worcestershire sauce, salt, black pepper, celery, carrots, rutabaga, and rosemary.
  4. 4. Cook on LOW for 7 hours or on HIGH for 4 hours.
  5. 5. Sprinkle the beef gelatin over 3 tablespoons cold water in a small bowl and let sit for 2 minutes, then stir in 1 cup of hot broth from the stew and mix this gelatin mixture back into the pot.
  6. Cook beef to your preferred doneness and let steaks or larger cuts rest before serving.
  7. 6. Garnish with fresh parsley and serve.
  8. Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.

Source & attribution

The Keto Queens · IMPORTED

https://diet.driv.space/recipes/the-best-keto-beef-stew-crockpot-recipeThe Keto Queens reference: https://theketoqueens.com/keto-beef-stew-crockpot-recipe/

Rated 4.43/5 from 7 ratings on The Keto Queens. Method rewritten in-house; see source for the publisher's original.