Recipe
The Best Keto French Toast
Fluffy coconut flour rounds cook up golden and crispy outside with a tender, custardy interior for a satisfying low-carb breakfast.

Prep time
5 min
Cook time
10 min
Total time
10 min
Servings
2
Net carbs
3g
Appliance
Stove
Sign in required
Unlock household features
Sign in with your household email to save preferences, add cook notes, and add recipes to your meal plan.
Household sign-in
Sign in to access all features
Favorites, cook notes, and meal planning require household sign-in.
Email me a sign-in linkIngredients
What you need
Adjust servings
2 servings2
- 3 tablespoons Coconut Flour
- ½ teaspoon Baking Powder
- 3 tablespoons Heavy Cream
- 3 tablespoons Unsalted Butter (melted)
- 2 large Eggs (separated)
- 2 teaspoons Powdered Erythritol
- 1 tablespoon Unsalted Butter (for cooking)
Instructions
How to cook it
Prep timer
10:00
Cooking cue
Cook eggs just until set so they stay tender instead of rubbery.
- Set a large skillet or saute pan over medium to medium-high heat and keep the ingredients close so the cooking stays fast and even.
- 1. Sift coconut flour and baking powder together in a mixing bowl.
- 2. Whisk egg yolks, cream, and melted butter into the dry ingredients and set aside.
- 3. Beat egg whites and sweetener with a hand mixer to stiff peaks in a separate bowl.
- 4. Gently fold one-third of the egg whites into the batter with a spatula, then fold in remaining whites until just combined.
- 5. Melt 1 tablespoon butter in a nonstick pan over low heat, place 3 egg rings in the pan, divide batter evenly among rings, cover with a lid, and cook 4 to 6 minutes.
- Cook eggs just until set so they stay tender instead of rubbery.
- 6. Remove rings, carefully flip each round, and cook another 4 to 6 minutes until cooked through; serve with sugar-free syrup and whipped cream.
- Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.
Source & attribution
My Keto Kitchen · IMPORTED
https://diet.driv.space/recipes/the-best-keto-french-toastMy Keto Kitchen reference: https://www.myketokitchen.com/keto-recipes/keto-french-toast/
Rated 5/5 from 5 ratings on My Keto Kitchen. Method rewritten in-house; see source for the publisher's original.