Recipe

Turmeric Chicken Soup

A warming, aromatic chicken soup infused with fresh turmeric, ginger, and bright citrus notes.

Turmeric Chicken Soup

Total time

40 min

Servings

4

Net carbs

6g

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Ingredients

What you need

Adjust servings

4 servings
4
  • ¼ cup ghee
  • 1 small onion (diced)
  • 4 cloves garlic (minced)
  • 1 jalapeno (minced)
  • 2 tablespoons grated fresh ginger
  • 2 tablespoons grated fresh turmeric
  • 1 bunch cilantro (minced)
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 2 tablespoons Apple cider vinegar
  • 8 cups chicken bone broth
  • 1 lb chicken breast
  • 1 lemon (thinly sliced)
  • Salt (to taste)

Instructions

How to cook it

Prep timer

40:00

Cooking cue

Cook until the thickest piece reaches 165F and the juices run clear.

  1. Set a large skillet or saute pan over medium to medium-high heat and keep the ingredients close so the cooking stays fast and even.
  2. 1. Melt the ghee in a large 5- or 6-quart Dutch oven over medium heat.
  3. 2. Add the onion, garlic, jalapeño, ginger, turmeric, and cilantro, stirring occasionally for about 4 minutes.
  4. 3. Stir in the ground coriander and paprika and cook for 1 minute more.
  5. 4. Pour in the apple cider vinegar and chicken bone broth, then add the chicken breasts and lemon slices and bring to a boil over high heat.
  6. 5. Once boiling, reduce the heat to low, cover, and simmer for about 25 minutes.
  7. 6. Remove the chicken to a cutting board, shred it, and return it to the pot.
  8. Cook until the thickest piece reaches 165F and the juices run clear.
  9. 7. Taste and adjust salt as needed, then ladle into bowls and serve.

Source & attribution

Cast Iron Keto · IMPORTED

https://diet.driv.space/recipes/turmeric-chicken-soupCast Iron Keto reference: https://www.castironketo.net/blog/turmeric-chicken-soup/

Rated 4.89/5 from 9 ratings on Cast Iron Keto. Method rewritten in-house; see source for the publisher's original.