Recipe
Zucchini Roll Ups (Lasagna Rolls)
Tender zucchini ribbons wrapped around creamy parmesan-ricotta filling, nestled in tangy tomato sauce and topped with melted mozzarella.

Prep time
20 min
Cook time
25 min
Total time
45 min
Servings
4
Net carbs
9.3g
Appliance
Oven
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Email me a sign-in linkIngredients
What you need
Adjust servings
4 servings4
- 3 medium Zucchini ((~1 1/2 lb))
- 2 tbsp Olive oil
- ¼ tsp Sea salt
- ⅛ tsp Black pepper
- 6 oz Whole milk ricotta cheese
- ¼ cup Grated Parmesan cheese
- 1 large Egg
- ½ tsp Italian seasoning
- 1 cup Mozzarella cheese ((shredded))
- 10 oz Tomato sauce ((no sugar added))
- ½ tbsp Olive oil
- ½ tbsp Balsamic vinegar
- ½ tsp Italian seasoning
- 1 clove Garlic ((finely minced))
- Sea salt ((optional, to taste))
- ½ cup Mozzarella cheese ((shredded))
Instructions
How to cook it
Prep timer
45:00
Cooking cue
Cook eggs just until set so they stay tender instead of rubbery.
- Preheat the oven to 425F and line or lightly grease the pan you plan to use.
- 1. Heat oven to 400°F and line a large baking sheet with parchment; trim zucchini ends and slice lengthwise into 1/4-inch sheets with a mandoline.
- 2. Lay zucchini slices in a single layer on the sheet, brush both sides with olive oil, season with salt and pepper, then roast 15-20 minutes until soft and mostly dry.
- 3. While zucchini roasts, combine tomato sauce, olive oil, balsamic vinegar, Italian seasoning, and minced garlic in a small bowl; spread 3/4 cup of this sauce in the bottom of an 8x8 glass baking dish and reserve the rest.
- 4. Mix ricotta, Parmesan, egg, and Italian seasoning in a medium bowl until combined.
- 5. Arrange roasted zucchini on a cutting board and pat dry with paper towels; spread 1 tablespoon ricotta mixture on each slice, sprinkle with 1 tablespoon mozzarella, roll tightly, and place seam-side down in the prepared dish.
- Cook eggs just until set so they stay tender instead of rubbery.
- 6. Top each roll with 1/2 tablespoon reserved sauce and 1/2 tablespoon mozzarella, then bake 10 minutes until cheese melts; garnish with fresh basil.
- Taste and adjust the seasoning at the end, then serve while everything is hot or freshly chilled.
Source & attribution
Wholesome Yum · IMPORTED
https://diet.driv.space/recipes/zucchini-roll-ups-lasagna-rollsWholesome Yum reference: https://www.wholesomeyum.com/zucchini-roll-ups-recipe/
Rated 5/5 from 22 ratings on Wholesome Yum. Method rewritten in-house; see source for the publisher's original.