Planned

Savory pork and cabbage skillet with ginger, sesame, and a quick chili crunch finish.

Planned

This keto crack chicken is a delicious and addictive dinner recipe combining chicken, bacon, two kinds of cheeses, and ranch dressing! Low in carbs but full of flavor, it comes together in under 20 minutes!

Flexible slot

Cheat Night

Flexible household meal slot. Update this item whenever you decide on the off-plan meal.

Planned

This keto crack chicken is a delicious and addictive dinner recipe combining chicken, bacon, two kinds of cheeses, and ranch dressing! Low in carbs but full of flavor, it comes together in under 20 minutes!

Planned

Super juicy, flavorful oven-baked pork chops that are incredibly easy to make. Perfect for a simple weeknight dinner with your choice of seasoning or marinade.

Flexible slot

Cheat Night

Flexible household meal slot. Update this item whenever you decide on the off-plan meal.

Planned

A make-ahead lunch bowl with chicken, bacon, egg, avocado, and a sharp buttermilk ranch finish.

Flexible slot

Cheat Night

Flexible household meal slot. Update this item whenever you decide on the off-plan meal.

Planned

These no-bake chocolate protein balls taste like fudgy brownies and pack 11g of protein per serving. A perfect keto-friendly snack for fueling up between meals or post-workout.

Flexible slot

Cheat Night

Flexible household meal slot. Update this item whenever you decide on the off-plan meal.

Planned

Juicy, butter-topped burgers inspired by Midwestern tradition, served bunless with crispy edges and all the fresh toppings. Perfect for grilling and completely keto-friendly.

Planned

Quick-roasted pork tenderloin with smoky broccoli and sugar-free BBQ butter.

Flexible slot

Cheat Night

Flexible household meal slot. Update this item whenever you decide on the off-plan meal.

Planned

A brunch skillet with chorizo, scrambled eggs, peppers, avocado, and cotija.

Flexible slot

Cheat Night

Flexible household slot for takeout, date night, or an intentional off-plan meal.

Planned

A hearty weekend breakfast casserole with sausage, mushrooms, spinach, and mozzarella.

Planned

Pellet-smoked chicken thighs served with a creamy dill slaw and lemon finish.