Light and tender blueberry muffins made with coconut flour deliver a naturally sweet, grain-free breakfast treat.

Tender almond flour scones studded with toasted walnuts and finished with a sweet maple glaze.

Creamy mashed cauliflower loaded with butter, sour cream, cheddar, bacon, and chives makes a decadent low-carb side dish.

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Choose a recipe or leave custom notes for this slot.

A simple Mexican-inspired sauté of tender zucchini and tangy tomatillos finished with Parmesan.

Creamy cauliflower mash studded with spinach and topped with melted cheddar creates a rich, low-carb alternative to traditional mashed potatoes.

Creamy buffalo tuna salad piled into avocado halves with celery and blue cheese.

Tender grain-free flatbreads made with psyllium and coconut flour create the perfect vehicle for your favorite keto tacos and wraps.

This warming taco soup combines tender pork carnitas with aromatic spices and fresh toppings for a satisfying low-carb meal.

Cheat Night

Flexible household slot for takeout, date night, or an intentional off-plan meal.

Quick pan-fried patties made from canned tuna and pork panko that deliver a satisfying low-carb meal in minutes.

Crispy pan-fried patties made from coconut flour dough deliver the texture and satisfaction of classic hash browns at just 3g net carbs per serving.

A crispy, cheesy flatbread made with shredded zucchini and almond flour that's perfect for snacking or dipping.

Fresh mozzarella, ripe tomato, and creamy avocado stack into elegant towers finished with basil and olive oil for a show-stopping low-carb appetizer.

Cinnamon-spiced peanuts baked with butter and sweetener until caramelized into crispy, addictive clusters.

A bright and refreshing no-cook salad featuring spiralized zucchini, juicy tomatoes, and tangy feta in a lemon dressing.